Lemon Feta Chicken and Roast Garlic Potatoes!

March 18, 2009 at 7:23 am (Health, Recipe)

So I’m posting recipes to keep myself motivated to eat healthy!  So here is another recipe I found on Gina’s Weight Watchers Blog.  The potato recipe I just kind of made up/jumbled some internet recipes into something that I liked.

Feta Chicken

Lemon Feta Chicken with Oregano

8 Skinless Chicken Thighs

Juice of one lemon (or 3tbsp. of Lemon Juice)

2 tsp. Garlic Powder

3 tsp. Oregano

1/3cup. Crumbled Feta Cheese (I shredded my cheese because it was too moist to crumble)

Preheat oven to 375F.  Trim fat off of chicken.  Season Chicken with Salt, Pepper, Oregano and Lemon Juice.  Place in roasting pan and bake 35-40 Min. (Also place in garlic if you make roasted garlic mashed potatoes).  When done sprinkle with Feta Cheese and broil on low for 2-3 Minutes, until cheese is golden brown.

Servings: 4

Serving size: 2 thighs

6.5 Weight Watchers Points

Garlic Potatoes

Roast Garlic Mashed Potatoes

Mix the following ingredients!

1-2 Roast Garlic mashed (peel, cut off top, drizzle with oil & sea salt and place in 375-400F oven for about 45minutes)

3 Russet Potatoes cooked and mashed

1/2cup. Sour Cream

Parsley, rosemary or chives to your liking.

2 Comments

  1. BLABLA said,

    Be careful with Mashed Potatoes! they can be reallllly high in fat! There was a healthy tip last night on Biggest Loser and it said that instead of mashed potatoes try cauliflower because it’s got the same kind of taste and it’s a serving of veggies instead of carbs and just so much better for you!

  2. blackcherries said,

    Cauliflower? ewwwww. Anywhoo.. yeah, I really spread those potatoes out because potato+Sour Cream = a LOT of fat and carbs. Next time I’m making rice and broccoli I think.

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